Remote Workplace Wellness

Stephanie is a National Board Certified Health and Wellness Coach (NBC-HWC) as well as a 500-hour Registered Yoga Teacher (RYT). She spent 10 years of her career working in the tech industry, specifically healthcare technology in onsite, hybrid, and fully remote settings. During that time she struggled with chronic stress, burnout, and anxiety. She is passionate about using lessons from her personal and professional experience to help others avoid burnout, manage stress, reclaim their confidence, and embrace their unique wellness journey.