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Wed, Jan 11|
Ergonomics & Stretching
Take a short break and join us for 30 minutes of stretching. Your muscles will thank you!
Registration is closedSee other events
Time & Location
Jan 11, 12:00 PM – 12:30 PM
About the event
Here's what we'll cover:
- Ergonomics in the Home Office: How your posture impacts muscle tension and how your home office can be adjusted to reduce strain.
- Quick, Easy, & Accessible Home-Office Stretching: Stretching that can help relieve muscle tension and reduce stress. We'll spend time stretching together!
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