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Wed, Jan 11

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Webinar

Ergonomics & Stretching

Take a short break and join us for 30 minutes of stretching. Your muscles will thank you!

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Ergonomics & Stretching
Ergonomics & Stretching

Time & Location

Jan 11, 2023, 12:00 PM – 12:30 PM

Webinar

About the event

Here's what we'll cover:

  • Ergonomics in the Home Office: How your posture impacts muscle tension and how your home office can be adjusted to reduce strain.
  • Quick, Easy, & Accessible Home-Office Stretching: Stretching that can help relieve muscle tension and reduce stress. We'll spend time stretching together!

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